CREATIVE FITNESS NYC
CFIT Method Member Hub
SECURE MEMBER ACCESS
CREATIVE FITNESS NYC
Experience CFIT Blueprint
7 Days Free
Start with the full CFIT Blueprint and private CFIT Movement Screen. The free 7-day experience follows the same onboarding and assessment process as every new CFIT App client.
Start your free experience
Create your free CFIT account, then continue into the existing CFIT Blueprint onboarding and private movement assessment.
No payment information required.
Member Sign In
Sign in to access your CFIT Method program and continue your workout.
Not signed in.
CFIT METHOD MEMBER HOME
Welcome, Member
Move Freely. Stay Grounded. Age Powerfully.
LIVE 1-ON-1 COACHING
Your Live Zoom Coaching
ONBOARDING
1CFIT Blueprint
2Live Assessment
3Live Coaching
TODAY'S WORKOUT
Workout
CURRENT PROGRAM
—Current Week
0Completed
0%Program Progress
DAILY CHECK-IN
How are you showing up today?
A 60-second check-in helps CFIT track readiness and progress.
Energy5
Pain1
Confidence5
Enter once per week.
YOUR PROGRAM IS BEING PREPARED
CFIT programming in progress
24:00:00
Your 24-hour programming window begins after payment and onboarding are complete.
YOUR CFIT HUB
More than a workout
CFIT PERFORMANCE PATHWAY
Choose how you want to experience the CFIT Method.
Two distinct coaching experiences. Choose premium Live Zoom 1-on-1 coaching or the CFIT Performance Pathway App.
PROGRAMS
PREMIUM • LIVE 1-ON-1 COACHING
Private coaching. Built around you.
Train live with your CFIT coach through Zoom with individualized programming, direct coaching, CFIT Blueprint onboarding and a Live Zoom movement assessment.
PREMIUM COACHING
LIVE CHECKOUT — submitting payment will create a real charge.
1. CHOOSE YOUR PROGRAM
YOUR LIVE ZOOM PROGRAM
2. CHOOSE FREQUENCY
3. CHOOSE HOW TO PAY
CFIT PERFORMANCE PATHWAY • APP
Structured CFIT programming. Wherever you train.
Progressive CFIT Method training with personalized Nutrition, daily check-ins, progress tracking, Community, meal planning and form-review support.
Program selectedYour selection is ready.
CFIT NUTRITION
Fuel the life you intend to keep living.
Track macros, log meals, use CFIT recipes, prepare meals and build repeatable nutrition habits.
0 / —CALORIES
0 / —PROTEIN (G)
0 / —CARBS (G)
0 / —FAT (G)
0 / —FIBER (G)
PROTEIN FOCUS
—grams remaining today
Protein stays visible because it is one of CFIT’s key daily nutrition markers.
TODAY AT A GLANCE
—
calories remaining
Set your targets to begin daily tracking.
YOUR DAILY TARGETS
Calories + macros
Targets can be adjusted as your CFIT nutrition plan changes.
TODAY’S FOOD LOG
Add a meal or snack
CFIT NUTRITION PLAN BUILDER
Start with calories — or estimate a starting target.
A calorie target alone does not uniquely determine macros, so CFIT pairs it with a macro strategy. Estimated calories use weight, height, age, calculation sex and activity level, then remain a starting point for coach review.
DIETARY NEEDS / EXCLUSIONS
For general wellness plans, CFIT can automate calories, macros, recipe matching and meal planning. Therapeutic diets or medical nutrition needs should use clinician-approved calorie/macro targets and food rules.
YOUR CALCULATED TARGETS
Calories + macros
Enter a calorie target or complete the estimate fields.
CFIT RECIPE LIBRARY
Recipes that work with your macros.
SMART RECIPE SEARCH
Search by dietary need, macro goal, meal type, or ingredient.
Filters can be combined — for example: Vegan + 30g protein + under 550 calories. CFIT will use the same dietary profile when generating personalized meal plans.
Nutrition values are estimates until finalized by CFIT. Recipes can be refined over time while preserving the same macro-tracking system.
MEAL PREP
Plan the week before the week gets busy.
Choose CFIT recipes, schedule servings, and let the app build your grocery list.
SMART GROCERY LIST
Your meal-prep ingredients, combined.
The list is generated from the next seven days of planned CFIT recipes. Check items off as you shop.
CFIT COMMUNITY
Find your people. Share the journey.
Connect around the goals, life stages and experiences that matter to you — from weight loss and beginners to 40+, 50+, 60+, travel fitness, nutrition and success stories.
COMMUNITY SPACES
Choose a community
Browse every space or focus on the conversations most relevant to you.
ACTIVE FEED
All Community
Posts from every CFIT community space.
Choose the community that best fits your post.
CFIT PROGRESS
See what consistency is changing.
Training history, readiness trends and meaningful progress — not just random numbers.
0Completed workouts
0Check-ins logged
0Day check-in streak
—7-day energy
—7-day pain
—Weight change
CFIT INSIGHT
Your data will become more useful with consistency.
Daily check-ins and completed workouts help CFIT show patterns over time.
ENERGY
—PAIN
—SLEEP
—MILESTONES
What your consistency is earning.
RECENT TRAINING
Workout history
READINESS HISTORY
Recent check-ins
COACH CONNECT
Questions and form review in one place.
Private communication with CFIT. Form-review submissions stay organized separately from ordinary messages.
MEMBER PROFILE
CFIT Member
Your program, account and member-hub access.
ACCOUNT
Email—
Program—
Status—
MEMBER HUB
CFIT GEAR
Train better. Recover smarter. Fuel the work.
Coach-curated equipment, footwear, activewear, recovery tools, and nutrition essentials selected to support the CFIT Method.
CFIT-CURATED
Recommendations with a reasonGEAR is not a random storefront. Every recommendation should have a clear place in training, recovery, nutrition, or the member’s CFIT program.
✓
Nutrition: CFIT can feature hydration, protein and recovery nutrition, healthy snacks, meal-prep tools, kitchen essentials, and other products you choose to recommend. Product recommendations are not medical advice.
Affiliate disclosure: Some links in GEAR may be affiliate links. Creative Fitness NYC may earn a commission at no additional cost to the member. Recommendations remain CFIT-curated.
MEMBER WORKOUT
Workout
0:00 / 0:00
Keep going
REST
0:20
Select a workout
Key Form Cues
Coach Notes
CREATIVE FITNESS NYC
WORKOUT COMPLETE
—Active Time
—Exercises
—Sets
What you earned today
Milestone
What’s next
How did today feel?
✓ Feedback saved
CREATIVE FITNESS NYC
CFIT Method Workout Complete
Move Freely. Stay Grounded. Age Powerfully.
Train with Creative Fitness NYC
917-791-7119 • support@creativefitnessnyc.com
www.creativefitnessnyc.com
www.creativefitnessnyc.com