TOTALLY COMMITTED PROGRAM - 12 MONTHS
For over thirty years, I have Empowered Career-driven Individuals to restore Stability, Enhance Mobility, Build Functional Strength, and Achieve Optimal Health and Nutrition.
Improve your Daily Function and Enhance your Game on the Course, Court, or Field and Beyond.
 1-on-1 ONLINE SESSIONS
TOTALLY COMMITTED
2x WEEKLY PROGRAM OVERÂ 12 MONTHS
TOTAL OFÂ 96 SESSIONS OVERÂ 12 MONTHSÂ
What's Included:
- Goal setting session
- Exercise history and food consumption review
- TWO workouts per week delivered via an online platform every month for TWELVE months.Â
- We will include a complete description in our agreement.
- 1-on-1 Online Sessions.
TOTALLY COMMITTED
3x WEEKLY PROGRAM OVERÂ 12 MONTHS
TOTAL OF 144 SESSIONS OVERÂ 12 MONTHS
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What's Included:
- Goal setting session
- Exercise history and food consumption review
- THREE workouts per week delivered via an online platform every month for TWELVE months.Â
- We will include a complete description in our agreement.
- 1-on-1 Online Sessions.
TOTALLY COMMITTED
4x WEEKLY PROGRAM OVERÂ 12 MONTHS
TOTAL OF 192 SESSIONS OVERÂ 12 MONTHSÂ
What's Included:
- Goal setting session
- Exercise history and food consumption review
- FOUR workouts per week delivered via an online platform every month for TWELVE months.
- We will include a complete description in our agreement.
- 1-on-1 Online Sessions.
 1-on-1 LOCATION SESSIONS
TOTALLY COMMITTED
2x WEEKLY PROGRAM OVERÂ 12 MONTHS - 1 ON 1 LOCATION
TOTAL OFÂ 96 SESSIONS OVERÂ 12 MONTHS
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What's Included:
- Goal setting session
- Exercise history and food consumption review
- TWO workouts per week delivered every month for TWELVE monthsÂ
- We will include a complete description in our agreement.
TOTALLY COMMITTED
3x WEEKLY PROGRAM OVERÂ 12 MONTHS - 1 ON 1 LOCATION
TOTAL OF 144 SESSIONS OVERÂ 12 MONTHS
What's Included:
- Goal setting session
- Exercise history and food consumption review
- THREE workouts per week delivered every month for TWELVE monthsÂ
- We will include a complete description in our agreement.
TOTALLY COMMITTED
4x WEEKLY PROGRAM OVERÂ 12 MONTHS - 1 ON 1 LOCATION
TOTAL OF 192 SESSIONS OVERÂ 12 MONTHS
What's Included:
- Goal setting session
- Exercise history and food consumption review
- FOUR workouts per week delivered every month for TWELVE monthsÂ
- We will include a complete description in our agreement.
 FAMILY 1-on-1 PACKAGE UP TO 2
TOTALLY COMMITTED
2x WEEKLY PROGRAM OVERÂ 12 MONTHS -Â FAMILY
TOTAL OFÂ 96 SESSIONS OVERÂ 12 MONTHS
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What's Included:
- 1-on-1 fitness assessments for both
- Custom workout plans and sessions
- Basic nutrition and habit coaching
- TWO workouts per week every month for TWELVE monthsÂ
- Monthly progress check-ins
TOTALLY COMMITTED
3x WEEKLY PROGRAM OVERÂ 12 MONTHS -Â FAMILY
TOTAL OF 144 SESSIONS OVERÂ 12 MONTHSÂ
What's Included:
- 1-on-1 fitness assessments for both
- Custom workout plans and sessions
- Basic nutrition and habit coaching
- THREE workouts per week every month for TWELVE monthsÂ
- Monthly progress check-ins
TOTALLY COMMITTED
4x WEEKLY PROGRAM OVERÂ 12 MONTHS -Â FAMILY
TOTAL OF 192 SESSIONS OVERÂ 12 MONTHSÂ
What's Included:
- 1-on-1 fitness assessments for both
- Custom workout plans and sessions
- Basic nutrition and habit coaching
- FOUR workouts per week every month for TWELVE monthsÂ
- Monthly progress check-ins
Want to
try it before you buy it.
The 30-day trial allows you to work with us before committing to a longer-term program. We also refer to those 30 days as our foundation days. Therefore, you will be ready to hit the ground running with any packages you choose after the trial period ends. We are so confident that you will continue to work with us that we have offered the trial at our most affordable price.
Book 30-DAY TRIAL